Compassion fatigue is a reality for many caregivers in ministry. In this episode I sit down with Laura Howe from Hope Made Strong as she shares her insights and strategies on how you can tell if compassion fatigue is affecting you and what you can do about it.
Laura defines compassion fatigue as "the physical and mental erosion, the wearing down, of your hope, empathy, and compassion." It is something that develops overtime and can compromise our compassion for others as well as ourselves.
Compassion fatigue is not a sin, failure, or weakness. It is a result of being a caring person and doing good work. It shows up when we haven't had the opportunity to refuel.
Laura loves to equip you and your ministry team as you support and care for others in your community. Founder of Hope Made Strong and the Church Mental Health Summit Laura is a mental health clinician and community development strategist for churches that want to care for their communities without burning out.
Supporting local church leaders to overcome and prevent burnout, create effective and sustainable care ministries and be a beacon of hope for their community is what she loves to do!
When church leaders are healthy and when congregations are healed and transformed, they are more able to fulfill the gospel mission.
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This free guide shares tips to lay a solid foundation and gives you practical strategies that you can put into place in order to free up margin in your week and stay on track!