When the Going Gets Tough, Go Back to Your Why

Jul 02, 2020

Do you know why you have reached the point where you know things must change? Why do you need to invest time and energy into restoring your soul? In this episode, Jen shares why knowing YOUR WHY is vital to making progress on the journey when things get hard.

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3 Keys to Nourishing Your Soul

Jun 25, 2020

Your soul is the "you" that you bring into every role, every job, every relationship, and every activity. When we live as our true selves, we bend our roles, jobs, relationships, and activities to fit the design of our souls, the true essence of who we are and were meant to be. Sadly, however, most of us end us changing who we are in order to fit the role that we play. This is dangerous territory.

In today's episode, Jen discusses the importance of living and leading as your true self, out of a healthy soul. She shares three keys to nourishing your soul and enabling you to be you.

 

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God's Thought About Who You Are

Jun 15, 2020

The world is very noisy and chaotic. So many voices surround us and fill our minds. Our own voice can add to the confusion as well. In this mini-episode, Jen reminds you of your true identity. 

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A Trend That Drives Me Crazy

Jun 11, 2020

There is a trend within the culture that drives me crazy. It keeps us from growing spiritually, disconnects us from the world around us, and tarnishes our legacy. Any guess what it is?

In this episode, you'll learn about this trend and what you can do to see if it has seeped into your culture.

 

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Your place of Victory

Jun 08, 2020

Do you want to see the Kingdom of Heaven here on earth? Are you trying to figure out how to enter the battle? In today's Monday Motivation episode, Jen shares a subtle shift in perspective that will change everything!

 

 

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4 Things I Wish I Knew Earlier

Jun 04, 2020

It didn't take long before feeling the pull to create healthy rhythms and boundaries. Even though I worked in the church, the culture was very similar to the world...keep going, keep doing...move from one busy season to the next. I wanted and needed something different! In today's episode, as I reflect on my journey, I share 4 things I wish I knew earlier. 

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Can You Afford to Stay Where You Are?

May 28, 2020

We'll readily admit that we are stuck, but we often ignore what it is doing to us internally. In this episode, Jen shares one of the most powerful questions you can ask yourself in order to get moving. It may make you a bit uncomfortable, but it can change your trajectory!

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Choosing Progress Over Perfection

May 25, 2020
Are you stuck because you are trying to make things perfect? I am right there with you! I often choose perfection over progress. As a result, I continue to spin my wheels. In this episode, Jen shares a quote that will help you make progress: 
 
You don't have to get it right. You just have to get it going.
 
When we choose progress over perfection, it will give us momentum and traction and we will move forward! You can do it! Just take a step! 
 

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Struggling to Connect with God

May 21, 2020

Are you struggling to connect with God? You're not alone. It is normal for our relationship with God to ebb and flow. Sometimes we feel close to God and other times we feel far away. So, what do you do when it's hard to connect? Just a few simple tweaks can make a big difference. In this episode, Jen shares several next steps for you to take. 

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Getting Rid of a Heavy Burden

May 18, 2020

Do you feel weary and burdened? Are you feeling the pressure of expectations and responsibilities? In this episode, Jen shares what you can do to get rid of the heavy burdens you are carrying.

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7 Tips From Women Who Have Moved From Burnout to Healthy Balance and Boundaries

This free guide shares tips to lay a solid foundation and gives you practical strategies that you can put into place in order to free up margin in your week and stay on track!