There is a Hole in Your Sidewalk

Nov 28, 2019

How many times have you said, "Someday?"

Someday, I will start that new hobby. Someday, I will get control of my time. Someday, I won't be so busy. Someday, we'll get to take that trip. Someday, I will take good care of myself.

Yup, me too. The problem is that "someday" never comes. If you and I don't decide to take what we value and make those things our priorities, well...no one is going to do that for us. We will always live in a "someday" world.

Doesn't that sound insane?? Why would we choose to stay stuck? Yet, many of us do the same thing over and over again expecting a different result. We are desperate for things to be different in our lives, yet we don't do anything to change. We get stuck in the same habits of thinking, acting and being, and repeat the cycle over and over again. We sincerely want healing and wholeness but insanity rules and we expect change to somehow just happen.

The more I look back on my struggles to live fully as the person God has called me to be, the...

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4 Steps to Creating Healthy Balance and Boundaries

Nov 21, 2019

You are tired. You’ve spent the majority of your year running from one thing to the next. You have been juggling people’s expectations, ministry responsibilities, and family obligations. Each busy season runs into the next and you know that you can’t keep it up much longer. You need to create healthy balance and boundaries in life and ministry, but how to you do that? Where do you begin? Here are 4 steps to help you create a healthy rhythm so that you can continue to do what you love and not burn out.


Know What You Want


You know you lack boundaries and you need to make a change. That’s great! But what exactly does that mean? What do you want? This is a crucial foundational step. If you don’t know where you want to be you will never get there. If you know where you are headed you can make plans to help you arrive at your destination. Be clear on what you want.

Paint a Picture of What it Would Look Like


Now that you know what you want, it’s time to...

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9 Signs of an Undernourished Soul

Oct 31, 2019

Do you feel drained? Irritated? Restless? Do you feel as though you are constantly running on empty? Many times we attribute these types of feelings to a need for physical rest, and while that may be true, it is just as likely that our souls are undernourished and need some care, especially if we struggle to maintain healthy balance and boundaries.

John Ortberg, author of Soul Keeping says, "The soul is NOT 'a theological and abstract subject.' The soul is the coolest, eeriest, most mysterious, evocative, crucial, sacred, eternal, life-directing, fragile, indestructible, controversial, expensive dimension of your existence. Jesus said it’s worth more than the world.". Yes, EXPENSIVE dimension...think about that...

Most of us rarely think about how the state of our soul affects our overall health and well being. But neglecting your soul has implications that run deep. It can wreak havoc on our relationships, actions, attitudes, energy levels and perspective.

It is important to...

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7 Tips From Women Who Have Moved From Burnout to Healthy Balance and Boundaries

This free guide shares tips to lay a solid foundation and gives you practical strategies that you can put into place in order to free up margin in your week and stay on track!