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Tips to Help You Get Through the Rest of the Year [EP:071]

Nov 19, 2020

There are only six more weeks left in the year! And yet the idea of getting through the rest of 2020 can seem really overwhelming. Things are constantly changing and it makes it extremely difficult because of the mental, emotional, and spiritual fatigue that comes every time we have to change plans.

In this episode, Jen gives you 5 tips to help you get through the rest of the year.

  • Take it One Week at a Time. Things are rapidly changing. When you make plans weeks and months ahead of time and need to change them it adds to the overwhelm. Taking it a week at a time makes it easier when you need to shift.
  • Do What's Easiest. We've had a year of "hard," and so have your people. Complexity complicates things and adds to the overwhelm. One of the best things you can do for yourself and your people is to do what is easiest! 
  • Give Yourself and Others Plenty of Grace. The. mental, emotional, and spiritual fatigue is real for you...and for everyone else. Grace upon grace upon grace....
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How to Create a Rhythm of Reflection Through a Weekly Review

Dec 19, 2019

Are you a person that makes new year's resolutions? Do you vow to undertake a new hobby or create a different habit? Maybe the end of the year is an opportunity for you to decide what you will NOT do in the year to come. Whether or not you announce your intentions as the confetti flies and the champagne flows, my guess is that you do have intentions for the year to come. There are things you want to do differently, and the start of a new year is a wonderful time to get focused on your priorities.

You probably also know that most of us give up on our new year's resolutions by the end of January and go back to the familiar patterns of the past. Change not only takes time but requires tons of intentionality. But soon our resolve dissipates as the daily grind takes over. Days blur into weeks, weeks into months and before we know it another year has gone by. It happens to many of us. 

What if I told you that you could establish a rhythm of reflection and review that would help you...

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