When the Going Gets Tough, Go Back to Your Why

Jul 02, 2020

Do you know why you have reached the point where you know things must change? Why do you need to invest time and energy into restoring your soul? In this episode, Jen shares why knowing YOUR WHY is vital to making progress on the journey when things get hard.

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3 Keys to Nourishing Your Soul

Jun 25, 2020

Your soul is the "you" that you bring into every role, every job, every relationship, and every activity. When we live as our true selves, we bend our roles, jobs, relationships, and activities to fit the design of our souls, the true essence of who we are and were meant to be. Sadly, however, most of us end us changing who we are in order to fit the role that we play. This is dangerous territory.

In today's episode, Jen discusses the importance of living and leading as your true self, out of a healthy soul. She shares three keys to nourishing your soul and enabling you to be you.

 

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4 Things I Wish I Knew Earlier

Jun 04, 2020

It didn't take long before feeling the pull to create healthy rhythms and boundaries. Even though I worked in the church, the culture was very similar to the world...keep going, keep doing...move from one busy season to the next. I wanted and needed something different! In today's episode, as I reflect on my journey, I share 4 things I wish I knew earlier. 

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The Giving Up Normal Podcast: Leading in the Era of COVID-19

Mar 19, 2020

The Giving Up Normal podcast has been around since March of 2019. In the past few months, changes were being made to bring you even more focused content as we deal with our overstuffed lives and undernourished souls.

Then enters COVID-19.

The conversation around healthy margin and boundaries and caring for your soul is as relevant as ever but the context of our world as changed. Therefore the plans for content and frequency of the podcast has changed for now as well.

As we deal this viral pandemic, mini-podcast episodes will be released every weekday...at least, that is the plan. This episode is an introduction to this new format and ends with a reading from Psalm 91.

Let us know how we can be praying for you. Thank you for all you are doing to share the gospel and build the Kingdom. Our world may have changed...but GOD never changes!

 

You can find all the previous episodes of the Giving Up Normal podcast on Apple Podcasts, Stitcher, Google Play, and at Jen's other website ...

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7 Tips From Women Who Have Moved From Burnout to Healthy Balance and Boundaries

This free guide shares tips to lay a solid foundation and gives you practical strategies that you can put into place in order to free up margin in your week and stay on track!