Women in Ministry United Podcast

Are you in ministry and find yourself exhausted from it all? Do you struggle creating boundaries? Do you want a day off? You are in the right place!

 

The Women in Ministry United podcast is for women who want to break free from overwhelm, lead with focus, and have time for things outside of ministry. 

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How to Get Clear Around What Boundaries and Rhythms Will Work for You [EP:102]

Jul 29, 2021

Are you having trouble figuring out what healthy rhythms and boundaries would work for you? Most pastors and leaders I talk with know that they need to put boundaries in place but they are just not sure what will work. And not knowing is what’s keeping them stuck in the unhealthy patterns of leadership.

 

How do you gain clarity so that you can make progress?

  1. Ask God. God, what do you want for me? What’s your vision, God? What do I need to focus on? What do I need to make time for?
  2. Write down what is most important to you in this season. What relationships are most important in the months ahead? What events are important? What roles, responsibilities do you need to make time for? What parts of yourself need time/attention/nurturing?
  3. Start small. Pick one thing but start. We tend to try and do much too quickly. Do one thing, but do it! We tend to think about things over and over again. We'll talk with colleagues and friends, we'll meditate on what we...
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Tips to Help You Get Through the Rest of the Year [EP:071]

Nov 19, 2020

There are only six more weeks left in the year! And yet the idea of getting through the rest of 2020 can seem really overwhelming. Things are constantly changing and it makes it extremely difficult because of the mental, emotional, and spiritual fatigue that comes every time we have to change plans.

In this episode, Jen gives you 5 tips to help you get through the rest of the year.

  • Take it One Week at a Time. Things are rapidly changing. When you make plans weeks and months ahead of time and need to change them it adds to the overwhelm. Taking it a week at a time makes it easier when you need to shift.
  • Do What's Easiest. We've had a year of "hard," and so have your people. Complexity complicates things and adds to the overwhelm. One of the best things you can do for yourself and your people is to do what is easiest! 
  • Give Yourself and Others Plenty of Grace. The. mental, emotional, and spiritual fatigue is real for you...and for everyone else. Grace upon grace upon grace....
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Is Being a Woman Part of Your Problem?

Jul 30, 2020

Does your gender influence your leadership? Do you have a place around the table? Does your voice carry the same weight as your colleagues? Being a woman in ministry adds a layer of complexity to our calling and it is something we rarely talk about. In this episode, Jen talks about some of the challenges we face as women in ministry.

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7 Tips From Women Who Have Moved From Burnout to Healthy Balance and Boundaries

This free guide shares tips to lay a solid foundation and gives you practical strategies that you can put into place in order to free up margin in your week and stay on track!