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Discover your own healthy rhythms in life and ministry.

Individualized Support

Someone to listen to you, ask meaningful questions, and provide direction to get you unstuck.


Encouragement as you keep the commitment you're making to yourself.

Meet Jen Howat

Hi! My name is Jen and I am the founder of Women in Ministry United. 

As a female pastor, I was overwhelmed with all there was to do in ministry. I had very little blank space on my calendar. I would run from one thing to the next and I’m just going to be totally honest with you…I was so tired. I felt it. I felt it physically in my body, it impacted my mind and I sensed it in my spirit…maybe you do too.

In fact, I know I’m not alone. I’ve had countless conversations with other women in ministry who have shared that they too feel overwhelmed and discouraged as they try to manage it all. Many of us feel like it’s all we can do to show up and survive another day.

Friend, do not resign yourself to the idea that this is just the way it’s going to be. You can continue to do what you love and not lose yourself along the way!

Frequently Asked Questions

A coach is someone who walks alongside another and helps them get from where they are to where they want to be. I will ask you questions and give direction that will help you identify and create the rhythm of balance and margin that you desire.

I have been both coach and coachee. My coaching journey started in 2008 when I entered into a coaching relationship that still exists today!

I also have received coach training and personally coached pastors and leaders in the area of life and leadership as well as organizational change.

There are two options for coaching. One is a coaching package which includes 3, 1-hour coaching sessions. The other is to schedule a single one hour coaching session.

I wanted to create enough time and space for you to gain traction and make progress but not lock you into something long term. Creating a coaching package with three sessions is the best way to serve you and help you move forward.

However, if committing to three sessions seems too much, you can try it out by selecting the single session coaching call.

Perfect! Just sign up for a single coaching session. You can sign up for as many "single" sessions as you'd like. If you think multiple sessions would serve you better, consider the 6 session package. It will cost you less!

That is totally up to you! You get to decide when you'd like to have your coaching call. If you have committed to three sessions, we will move at your pace. You get to decide how long we go in between sessions. If you want to wait days or weeks in between, you schedule the next session when you are ready!

Once you sign up for coaching, you will receive a confirmation email that has a link to my calendar. Pick a time that works for you. Once you schedule our first call, you will receive a Zoom link for our meeting. When it's time for our session, just click the link! It's that simple.

If we are doing multiple sessions together, when you are ready for your next session, use the same calendar link to schedule our time together! If you lose the link, no worries, just email me at [email protected] and I'll send it to you again.


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